Developing, improving and maintaining stick skills should be an objective of every lacrosse player. Those players at the top of the game have consistently stated that wall ball drills and exercises are one of the activities that keep them in top form. Here are four sources:
Wall ball drills on Kudda:
www.kudda.com/clinic/Wall_Drills_for_the_Beginners
www.kudda.com/clinic/Wall_Drills_Part_2/Wall_drills_dodges
www.kudda.com/clinic/Advanced_Wall_Drills
Wall ball drills from Backdoor goals
http://Files.LeagueAthletics.com/Text/Documents/2273/10314.pdf
Wall ball drills by Paul Carcaterra
http://Files.LeagueAthletics.com/Text/Documents/2273/10315.pdf
Wall ball drills – Usefi
http://Files.LeagueAthletics.com/Text/Documents/2273/10317.pdf
Stick skills by Crista Samaras
http://Files.LeagueAthletics.com/Text/Documents/2273/10316.pdf
If you don’t have an adequate wall at home for practice, there’s THE WALL. The "Wall" refers to the Lacrosse Wall located on the south side of Russell Field on the UC Davis campus. From Russell Blvd turn south on California Avenue and proceed towards the tennis courts. You will see the "Wall" on the east side of California Avenue.
Click on the following link for a map http://www.mapquest.com/maps/map.adp?formtype=address&searchtype=address&country=US&addtohistory=&1ahXX=&address=Russell+Blvd+%26+California+Ave&city=Davis&state=CA&zipcode=95616 Note that the map may not display initially so hit the refresh button for the page.